Chris Ostrum 11:47 row
1,512m
Meters
11:47.2
Time
3:53.8
Pace
75
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Drag Factor | 74 |
March 21, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 1,512m | 3:53.8 | 27 | 394 | 27 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 27 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 28 |
| 11:47.2 | 233m | 3:50.0 | 29 | 398 | 26 |