Chris Ostrum 5:41 row
635m
Meters
5:41.2
Time
4:28.6
Pace
33
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
March 21, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 635m | 4:28.6 | 18 | 362 | 23 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 24 |
| 5:41.2 | 70m | 4:54.2 | 14 | 347 | 20 |