Chris Ostrum 2:06 row
613m
Meters
2:06.5
Time
1:43.1
Pace
53
Calories
169
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 24, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 613m | 1:43.1 | 319 | 1396 | 24 | 169 |
| 1:15.4 | 400m | 1:34.2 | 418 | 1738 | 26 | 167 |
| 1:58.3 | 213m | 1:40.7 | 343 | 1479 | 22 | 171 |