Chris Ostrum 1:23 row

378m

Meters

1:23.6

Time

1:50.5

Pace

28

Calories

143

Heart Rate

Average Watts259
Calories Per Hour1190
Stroke Rate21
Drag Factor131

March 28, 2020 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.6 378m 1:50.5 259 1190 21 143
1:23.6 378m 1:50.5 259 1190 21 143