Chris Ostrum 3:57 row

1,012m

Meters

3:57.0

Time

1:57.0

Pace

69

Calories

154

Heart Rate

Average Watts218
Calories Per Hour1050
Stroke Rate27
Drag Factor109

March 29, 2020 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.0 1,012m 1:57.0 218 1050 27 154
3:57.0 1,013m 1:56.9 219 1052 27 154