Chris Ostrum 4:07 row
758m
Meters
4:07.8
Time
2:43.4
Pace
39
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 77 |
March 30, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 758m | 2:43.4 | 80 | 575 | 19 | 130 |
| 4:07.8 | 758m | 2:43.4 | 80 | 575 | 19 | 130 |