Chris Ostrum 20c row
190m
Meters
0:33.3
Time
1:27.6
Pace
20
Calories
| Average Watts | 520 |
|---|---|
| Calories Per Hour | 2089 |
| Stroke Rate | 36 |
| Drag Factor | 181 |
April 06, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.3 | 190m | 1:27.6 | 520 | 2089 | 36 |
| 0:08.4 | 48m | 1:27.5 | 522 | 2098 | 36 |
| 0:07.9 | 47m | 1:24.0 | 590 | 2329 | 38 |
| 0:08.1 | 47m | 1:26.1 | 547 | 2182 | 30 |
| 0:08.9 | 50m | 1:29.0 | 496 | 2008 | 40 |