Chris Ostrum 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
April 13, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 29 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 26 |