Chris Ostrum 75c row
1,082m
Meters
4:13.4
Time
1:57.0
Pace
75
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 24, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,082m | 1:57.0 | 218 | 1050 | 24 |
| 0:49.9 | 214m | 1:56.5 | 221 | 1060 | 26 |
| 0:50.2 | 216m | 1:56.2 | 223 | 1067 | 25 |
| 0:52.1 | 220m | 1:58.4 | 211 | 1025 | 25 |
| 0:51.0 | 217m | 1:57.5 | 216 | 1042 | 24 |
| 0:50.3 | 216m | 1:56.4 | 222 | 1063 | 25 |