Chris Ostrum 75c row
1,013m
Meters
3:44.7
Time
1:50.9
Pace
75
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 24, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,013m | 1:50.9 | 257 | 1182 | 26 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 |
| 0:42.3 | 196m | 1:47.9 | 279 | 1258 | 27 |
| 0:45.6 | 204m | 1:51.7 | 251 | 1162 | 26 |
| 0:46.0 | 205m | 1:52.1 | 248 | 1152 | 26 |
| 0:46.8 | 207m | 1:53.0 | 242 | 1133 | 24 |