Chris Ostrum 5:12 row
1,265
Meters
5:12.7
Time
2:03.5
Pace
81
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 29, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,265 | 2:03.5 | 185 | 937 | 22 | 139 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 139 |
| 5:12.7 | 33 | 3:12.4 | 49 | 469 | 12 | 140 |