Chris Ostrum 3:15 row
760m
Meters
3:15.6
Time
2:08.6
Pace
47
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 29, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 760m | 2:08.6 | 164 | 865 | 23 |
| 3:15.6 | 761m | 2:08.5 | 165 | 867 | 23 |