Chris Ostrum 5:04 row
1,272m
Meters
5:04.5
Time
1:59.6
Pace
84
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
May 01, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,272m | 1:59.6 | 204 | 1002 | 23 | 154 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 155 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 154 |