Chris Ostrum 3:24 row
760m
Meters
3:24.8
Time
2:14.7
Pace
45
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 03, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 760m | 2:14.7 | 143 | 792 | 22 |
| 3:24.8 | 761m | 2:14.5 | 144 | 794 | 22 |