Chris Ostrum 21097m row
21,097m
Meters
1:24:48.2
Time
2:00.5
Pace
1393
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 03, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:48.2 | 21,097m | 2:00.5 | 200 | 986 | 22 | 162 |
| 17:12.5 | 4,300m | 2:00.0 | 202 | 996 | 20 | 153 |
| 17:24.7 | 8,600m | 2:01.4 | 195 | 971 | 22 | 157 |
| 17:20.1 | 12,900m | 2:00.9 | 198 | 980 | 22 | 161 |
| 17:23.3 | 17,200m | 2:01.3 | 196 | 974 | 23 | 165 |
| 15:27.7 | 21,097m | 1:59.0 | 208 | 1014 | 24 | 175 |