Chris Ostrum 1000m row
1,000m
Meters
3:01.0
Time
1:30.5
Pace
94
Calories
170
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 130 |
May 10, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 1,000m | 1:30.5 | 472 | 1925 | 32 | 170 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 34 | 158 |
| 0:35.6 | 400m | 1:29.0 | 496 | 2008 | 32 | 168 |
| 0:36.1 | 600m | 1:30.2 | 476 | 1938 | 30 | 172 |
| 0:37.0 | 800m | 1:32.5 | 442 | 1821 | 31 | 176 |
| 0:37.3 | 1,000m | 1:33.2 | 432 | 1785 | 32 | 177 |
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Workout Graph
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