Chris Ostrum 3:55 row
1,008m
Meters
3:55.8
Time
1:56.9
Pace
69
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 127 |
May 15, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,008m | 1:56.9 | 219 | 1052 | 22 | 145 |
| 3:55.0 | 1,009m | 1:56.4 | 222 | 1062 | 22 | 145 |
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