Chris Ostrum 6000m row
6,000m
Meters
23:33.4
Time
1:57.7
Pace
405
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 112 |
May 13, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 25 | 155 |
| 4:35.8 | 1,200m | 1:54.9 | 231 | 1093 | 26 | 151 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 25 | 151 |
| 4:48.0 | 3,600m | 2:00.0 | 203 | 997 | 25 | 151 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 24 | 158 |
| 4:34.6 | 6,000m | 1:54.4 | 234 | 1104 | 25 | 167 |
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Workout Graph
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