Chris Ostrum 1250m row
1,250m
Meters
4:14.4
Time
1:41.7
Pace
101
Calories
168
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 123 |
May 16, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,250m | 1:41.7 | 332 | 1443 | 30 | 168 |
| 1:16.1 | 400m | 1:35.1 | 407 | 1699 | 32 | 166 |
| 1:18.5 | 800m | 1:38.1 | 370 | 1574 | 32 | 171 |
| 1:26.1 | 1,200m | 1:47.6 | 281 | 1266 | 29 | 169 |
| 0:13.7 | 1,250m | 2:17.0 | 136 | 768 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.