Chris Ostrum 250m row
250m
Meters
0:47.1
Time
1:34.2
Pace
21
Calories
140
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 123 |
May 16, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 33 | 140 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | 122 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 146 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 | 153 |
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Workout Graph
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