Chris Ostrum 250m row
250m
Meters
0:46.1
Time
1:32.2
Pace
23
Calories
144
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 128 |
May 16, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 33 | 144 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 35 | 121 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 153 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 | 158 |
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Workout Graph
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