Chris Ostrum 10000m row
10,000m
Meters
37:57.0
Time
1:53.8
Pace
704
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 126 |
June 01, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.0 | 10,000m | 1:53.8 | 237 | 1116 | 24 | 172 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 23 | 158 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 24 | 170 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 23 | 173 |
| 7:37.1 | 8,000m | 1:54.2 | 235 | 1107 | 23 | 176 |
| 7:24.7 | 10,000m | 1:51.1 | 255 | 1176 | 25 | 184 |
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Workout Graph
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