Chris Ostrum 6000m row
6,000m
Meters
22:02.2
Time
1:50.1
Pace
438
Calories
169
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 117 |
June 06, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 6,000m | 1:50.1 | 262 | 1200 | 25 | 169 |
| 4:23.6 | 1,200m | 1:49.8 | 264 | 1209 | 25 | 156 |
| 4:26.5 | 2,400m | 1:51.0 | 256 | 1179 | 24 | 168 |
| 4:27.9 | 3,600m | 1:51.6 | 252 | 1166 | 24 | 170 |
| 4:25.6 | 4,800m | 1:50.6 | 258 | 1188 | 24 | 174 |
| 4:18.6 | 6,000m | 1:47.7 | 280 | 1262 | 26 | 180 |
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Workout Graph
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