Chris Ostrum 4:34 row
1,034
Meters
4:34.6
Time
2:12.7
Pace
62
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
June 06, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,034 | 2:12.7 | 149 | 814 | 22 | 135 |
| 4:34.0 | 1,034 | 2:12.4 | 150 | 817 | 22 | 135 |
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Workout Graph
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