Chris Ostrum 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
72
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 130 |
June 07, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 30 | 155 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 36 | 151 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 32 | 159 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 | 159 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 | 157 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 | 150 |
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Workout Graph
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