Chris Ostrum 1250m row
1,250m
Meters
4:04.8
Time
1:37.9
Pace
106
Calories
167
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 127 |
June 11, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,250m | 1:37.9 | 373 | 1582 | 30 | 167 |
| 1:17.3 | 400m | 1:36.6 | 388 | 1635 | 31 | 160 |
| 1:18.3 | 800m | 1:37.8 | 373 | 1584 | 30 | 168 |
| 1:19.2 | 1,200m | 1:39.0 | 361 | 1541 | 30 | 171 |
| 0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 30 | 171 |
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Workout Graph
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