Chris Ostrum 250m row
250m
Meters
0:39.6
Time
1:19.2
Pace
29
Calories
155
Heart Rate
| Average Watts | 705 |
|---|---|
| Calories Per Hour | 2724 |
| Stroke Rate | 41 |
| Stroke Count | 26 |
| Drag Factor | 178 |
June 11, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.6 | 250m | 1:19.2 | 705 | 2724 | 41 | 155 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 37 | 135 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 38 | 162 |
| 0:07.7 | 250m | 1:17.0 | 767 | 2938 | 47 | 168 |
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