Chris Ostrum 250m row
250m
Meters
0:38.1
Time
1:16.2
Pace
30
Calories
148
Heart Rate
| Average Watts | 791 |
|---|---|
| Calories Per Hour | 3022 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 185 |
June 18, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.1 | 250m | 1:16.2 | 791 | 3022 | 43 | 148 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | 118 |
| 0:15.1 | 200m | 1:15.5 | 813 | 3098 | 40 | 159 |
| 0:07.6 | 250m | 1:16.0 | 797 | 3044 | 47 | 169 |
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Workout Graph
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