Chris Ostrum 250m row
250m
Meters
0:37.6
Time
1:15.2
Pace
32
Calories
149
Heart Rate
| Average Watts | 823 |
|---|---|
| Calories Per Hour | 3132 |
| Stroke Rate | 49 |
| Stroke Count | 29 |
| Drag Factor | 196 |
June 18, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.6 | 250m | 1:15.2 | 823 | 3132 | 49 | 149 |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 48 | 121 |
| 0:14.9 | 200m | 1:14.5 | 846 | 3213 | 44 | 159 |
| 0:07.6 | 250m | 1:16.0 | 797 | 3044 | 55 | 168 |
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