Chris Ostrum 1:00:00 row
15,439m
Meters
1:00:00.0
Time
1:56.5
Pace
1058
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 120 |
June 25, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,439m | 1:56.5 | 221 | 1060 | 23 | 165 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 22 | 152 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 22 | 159 |
| 36:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 23 | 166 |
| 48:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 24 | 170 |
| 1:00:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 25 | 179 |
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