Chris Ostrum 4:33 row
1,018m
Meters
4:33.6
Time
2:14.3
Pace
60
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 117 |
July 16, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,018m | 2:14.3 | 144 | 796 | 24 | 127 |
| 4:33.0 | 1,019m | 2:13.9 | 146 | 801 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.