Chris Ostrum 500m row
500m
Meters
1:21.1
Time
1:21.1
Pace
55
Calories
162
Heart Rate
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2558 |
| Stroke Rate | 37 |
| Stroke Count | 50 |
| Drag Factor | 182 |
July 26, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 500m | 1:21.1 | 656 | 2558 | 37 | 162 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 37 | 128 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 34 | 159 |
| 0:16.0 | 300m | 1:20.0 | 684 | 2652 | 38 | 171 |
| 0:16.3 | 400m | 1:21.5 | 647 | 2525 | 37 | 176 |
| 0:16.6 | 500m | 1:23.0 | 612 | 2406 | 40 | 176 |
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Workout Graph
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