Chris Ostrum 4:18 row
1,009m
Meters
4:18.5
Time
2:08.0
Pace
62
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 118 |
July 26, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,009m | 2:08.0 | 167 | 873 | 24 | 144 |
| 4:18.0 | 1,009m | 2:07.8 | 167 | 876 | 24 | 144 |
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Workout Graph
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