Chris Ostrum 4:47 row
1,163m
Meters
4:47.2
Time
2:03.4
Pace
75
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 121 |
August 13, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,163m | 2:03.4 | 186 | 939 | 23 | 125 |
| 4:47.0 | 1,164m | 2:03.2 | 187 | 942 | 23 | 125 |
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Workout Graph
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