Chris Ostrum 4:19 row
1,002m
Meters
4:19.9
Time
2:09.6
Pace
61
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 121 |
August 16, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,002m | 2:09.6 | 160 | 852 | 23 | 131 |
| 4:19.0 | 1,003m | 2:09.1 | 163 | 859 | 23 | 131 |
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Workout Graph
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