Chris Ostrum 4:03 row
906m
Meters
4:03.4
Time
2:14.3
Pace
53
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 111 |
August 23, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 906m | 2:14.3 | 144 | 796 | 24 | 119 |
| 4:03.0 | 906m | 2:14.1 | 145 | 799 | 24 | 119 |
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Workout Graph
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