Chris Ostrum 10:12 row
2,384m
Meters
10:12.9
Time
2:08.5
Pace
148
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 130 |
September 17, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,384m | 2:08.5 | 165 | 867 | 19 | 132 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 110 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 139 |
| 10:12.0 | 44m | 2:16.3 | 138 | 775 | 12 | 147 |
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