Chris Ostrum 4:21 row
1,004m
Meters
4:21.0
Time
2:09.9
Pace
61
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 120 |
September 21, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,004m | 2:09.9 | 159 | 848 | 24 | 131 |
| 4:21.0 | 1,004m | 2:09.9 | 159 | 848 | 24 | 131 |
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