Chris Ostrum 5:08 row
1,185m
Meters
5:08.9
Time
2:10.3
Pace
71
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 113 |
October 06, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,185m | 2:10.3 | 158 | 844 | 17 | 141 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 141 |
| 5:08.0 | 29m | 2:17.9 | 133 | 759 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.