Chris Ostrum 5:25 row
1,261m
Meters
5:25.0
Time
2:08.8
Pace
77
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 129 |
October 08, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,261m | 2:08.8 | 164 | 862 | 21 | 139 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 136 |
| 5:25.0 | 100m | 2:05.0 | 179 | 916 | 17 | 141 |
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Workout Graph
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