Chris Ostrum 4:24 row
1,004m
Meters
4:24.3
Time
2:11.6
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 133 |
October 12, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,004m | 2:11.6 | 153 | 828 | 23 |
| 4:24.0 | 1,004m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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