Chris Ostrum 4:35 row
1,102m
Meters
4:35.1
Time
2:04.8
Pace
70
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 15, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,102m | 2:04.8 | 180 | 919 | 22 | 148 |
| 1:50.3 | 1,102m | 0:50.0 | 2792 | 9910 | 22 | 148 |
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Workout Graph
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