Chris Ostrum 4:16 row
1,001m
Meters
4:16.8
Time
2:08.2
Pace
62
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 117 |
October 18, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,001m | 2:08.2 | 166 | 870 | 23 | 132 |
| 4:16.0 | 1,002m | 2:07.7 | 168 | 877 | 23 | 132 |
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Workout Graph
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