Chris Ostrum 1x2500m/5:00r row
2,500m
Meters
8:52.3
Time
1:46.4
Pace
191
Calories
175
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 13:52.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 129 |
October 25, 2020 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,500m | 1:46.4 | 290 | 1298 | 23 | 175 |
| 8:52.3 | 2,500m | 1:46.4 | 290 | 1298 | 23 | 175 |
| r21m |
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Workout Graph
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