Chris Ostrum 4:18 row
1,002m
Meters
4:18.7
Time
2:09.0
Pace
62
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 110 |
October 25, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,002m | 2:09.0 | 163 | 859 | 23 | 127 |
| 4:18.0 | 1,003m | 2:08.6 | 165 | 866 | 23 | 127 |
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Workout Graph
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