Chris Ostrum 4:33 row
1,001m
Meters
4:33.2
Time
2:16.4
Pace
59
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 01, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,001m | 2:16.4 | 138 | 774 | 22 | 127 |
| 4:33.0 | 1,002m | 2:16.2 | 138 | 776 | 22 | 127 |
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Workout Graph
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