Chris Ostrum 5:53 row
1,432m
Meters
5:53.9
Time
2:03.5
Pace
92
Calories
101
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 208 |
November 12, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,432m | 2:03.5 | 186 | 938 | 23 | 101 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 89 |
| 5:53.0 | 228m | 1:56.2 | 223 | 1067 | 22 | 113 |
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Workout Graph
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