Chris Ostrum 4:18 row
1,004m
Meters
4:18.1
Time
2:08.5
Pace
62
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 15, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,004m | 2:08.5 | 165 | 867 | 24 | 136 |
| 4:18.0 | 1,004m | 2:08.4 | 165 | 867 | 24 | 136 |
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