Chris Ostrum 2:13 row
504m
Meters
2:13.4
Time
2:12.3
Pace
30
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 129 |
November 12, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.4 | 504m | 2:12.3 | 151 | 819 | 24 | 125 |
| 0:50.4 | 504m | 0:50.0 | 2800 | 9936 | 24 | 125 |
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Workout Graph
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