Chris Ostrum 1:16 row
220m
Meters
1:16.2
Time
2:53.1
Pace
11
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 132 |
November 19, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.2 | 220m | 2:53.1 | 67 | 531 | 19 | 122 |
| 0:22.1 | 220m | 0:50.2 | 2762 | 9806 | 19 | 122 |
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Workout Graph
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